by Training With Floriane | Oct 11, 2021 | Health & Wellness
Let’s explore a list of supplements that lower cortisol. Here are some of the top supplements and herbs that can be used to reduce cortisol levels and how they work. Your brain is constantly working to regulate your levels of cortisol (a stress hormone) and releases...
by Training With Floriane | Oct 7, 2021 | Health & Wellness
You may or may not have heard of the word cortisol, but chances are if you’re reading this you suspect a cortisol imbalance, or have recently been diagnosed with elevated cortisol levels. So let’s talk about some natural ways to lower cortisol! Cortisol –...
