Floriane Paccoud
  • Home
  • About Me
  • Services
    • 12-Week Total Transformation Program
    • Personal Training Edmonton
    • 16-Week Bridal Bootcamp
    • Vegetarian Cookbook
  • Resources
    • Wellness Blog
    • Macro Calculator
  • Contact
Select Page
9 Best Ways To Lose Weight After 50 & Keep It Off!

9 Best Ways To Lose Weight After 50 & Keep It Off!

by Training With Floriane | Oct 1, 2021 | Training & Fitness

Let’s talk about some of the best ways to lose weight after 50. Did you know your body goes through a few metabolic changes around age 50? As you age, a process called sarcopenia (decline in lean muscle mass) starts to occur. Each year after you turn 50, your...

Latest Posts

  • How to Count Macros for Weight Loss
  • 11 TRX Ab Workout Variations
  • 7 Hip Thrust Variations For Strong Glutes
  • 15 Best Resistance Band Leg Workouts For Strong Legs
  • Health & Wellness (2)
  • Mental Health (1)
  • Nutrition (2)
  • Training & Fitness (9)
  • Facebook
  • Instagram
  • YouTube