by Training With Floriane | Jan 23, 2022 | Training & Fitness
The TRX Suspension Trainer is an amazing tool you can use at home or in the gym to train the entire body. Today, we’re focusing on some fun yet challenging TRX ab workouts! These are sure to get your core firing and burn a ton of calories. I love the TRX because in...
by Training With Floriane | Dec 3, 2021 | Training & Fitness
Resistance band leg workouts are SO underestimated! Whether you are a beginner intimidated by the free weights section at the gym, or just wanting to add an extra edge to your leg workouts, using resistance bands is a great and easy option! Resistance bands are...
![Best Home Exercise Equipment For Weight Loss: Buyers Guide [2021]](https://trainingwithfloriane.com/wp-content/uploads/2021/10/best-home-exercise-equipment-for-weight-loss-1-1080x675.jpg)
by Training With Floriane | Oct 9, 2021 | Training & Fitness
Losing weight is not easy, it takes a lot of dedication and hard work to get to your goal weight. One of the best decisions that you can make to help get you there faster is to set up a gym at home! With the right equipment, you can make achieving all of your goals...
by Training With Floriane | Sep 18, 2021 | Training & Fitness
Everyone knows the basic benefits of exercise; weight loss, building muscle, getting fit, being able to get that summer bod /six-pack abs we all strive for… However, not many people actually know about the UNEXPECTED effects of including fitness in your...
