16-Week Bridal Bootcamp
Are you a 2023-2024 bride looking to tone up and WOW your guests on your wedding day?
This 16-week Bridal Boot camp is a must-have for any bride looking to add more definition to her arms and sculpt her body for the big day! This easy to follow workout program features 4 workouts per week that have been hand selected to yield the best results when it comes to toning & definition. I created this program for brides like myself, when I decided to tone up for my own wedding this November! I have personally been doing these exercises and have had incredible results, so I wanted to share them with you in this fun workout program. Each workout will take you about 45 minutess to an hour to complete, and it designed to benefit both the beginner and the advanced gym goer!
Included in this program:
- 4 workouts per week complete with how many reps & sets you need to be doing
- Video demonstrations for each exercise to showcase proper form & ensure you are getting the best results
- Calorie and macro goals
- Facebook accountability group
- 24hr email coaching support