I recently posted a video of my stomach after having eaten a really large meal captioned with “Never in my life did i think I could eat such a huge meal, and then not be bloated after.” I used to get bloated at the tiniest amount of food and I struggled with bad gut...
Many of us adopt this toxic mindset, be it by accident or on purpose. Let’s explore why, and how to fix it! Our thoughts dictate our reality If you can manage to change your mindset about your current situation, that is the first step to no longer being a victim of...
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