Holistic Wellness Coach
I want you to love your life & feel excited about the shape of your body. My in-person training & online courses are designed to get you moving and ready to take your health to the next level!
Are you ready to achieve the fitness level of your dreams?
THEN IT’S TIME TO
I offer coaching programs available both in-person and online designed to fit seamlessly into your busy life!
Hi! I’m Floriane and since 2016 I’ve helped hundreds of clients achieve their goals in the gym! However, I realized there is so much more to being a trainer than just losing weight or increasing your squat.
I developed close connections with many clients and wanted to see them succeed in areas outside of the gym! So I decided to become a Certified Life Coach as well!
Empowering people to live happy, healthy, and balanced lives is what wakes me up every day
Let’s get started
12-Week Total Transformation
A mix of life coaching & online fitness coaching
Online Bridal Bootcamp
An online workout program designed to get you in wedding shape!
High Protein Vegetarian Cookbook
58 delicious & healthy high-protein vegetarian recipes
Is The 12-Week Total Transformation Right For You?
This online program was designed for the busy professional woman who is burnt out, craving discipline, needs to lose 10-20lbs and desperately wants to reduce stress. I blend fitness coaching and life coaching together in the program to bring you the best of both worlds – a fun & easy workout fitness routine that fits seamlessly into your schedule and brings balance back into your world.
I loved working with Floriane. She was extremely flexible and made a plan that worked best for me. She helped ease my anxiety around working out at a gym and I saw real progress. She was very quick to respond to my questions and concerns and was always so positive.
Step by step
How The Program Works
This is what you can expect when you hire me as your coach:
First, we begin with a consultation, to ensure we are a good fit for eachother
Next, you begin the intake process, filling out an in depth questionnaire about your health history and future goals.
Using this information, I create a 100% tailored program for you to execute. I’m there cheering you on at every step of the way!
After staying consistent and building healthy habits, you achieve your goal! It feels fun & easy when you have a coach showing you step by step how to get there. No guess work, just RESULTS!
From the blog
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