Helping You Achieve the Life & Body That You Dream Of!

Floriane Paccoud - Holistic health and life coach

Helping You Achieve the Life & Body That You Dream Of!

Holistic Health and Life Coach

Meet Floriane

Hi! I’m Floriane and since 2016 I’ve helped hundreds of clients achieve their goals in the gym! However, I realized there is so much more to being a trainer than just losing weight or increasing your squat. 

I developed close connections with many clients and wanted to see them succeed in areas outside of the gym! So I decided to become a Certified Life Coach as well!

Empowering people to live happy, healthy, and balanced lives is what wakes me up every day

What Is A Life Coach?

My Approach To Coaching

As a Holistic Health & Life Coach, I will help you achieve your goals and unlock your true potential!

Now becoming the best version of yourself and unlocking that potential can sometimes be challenging and uncomfortable. Having someone in your corner that you can trust and confide in, that encourages you and empowers you, can get you so much further than doing it alone!

We all want to live a life of meaning, success, to achieve all of our goals… But without your health none of this is possible! In my experience, this is something many people let slip as they focus on goals relating to their Relationships, Finances, or Work.

While these are extremely important parts of life, you can not give them the energy they deserve if you don’t have the strength to do so!

My approach to life coaching is to put your physical, mental, and spiritual goals at the forefront while working towards those other important areas of life!

Life Coaching Is For You If…

You’re ready to create long-lasting mental, physical, and spiritual changes

You want to prioritize your longevity, energy, and vitality

You’re willing to be challenged on any negative or limiting beliefs

You’re ready to work on habits that are conducive to a healthy lifestyle

Work With Me!

12-Week Transformation

In-Person Training

My Amazing Clients

Lisa Cartier
Lisa Cartier
2022-06-10
I have known Floriane for several years, and when I was ready to return to weight training I reached out to her. With her guidance and coaching over the last 6 months, I have built a strong foundation upon which to continue my strength training story. I have regained my confidence and am ready to continue forward on my own, bringing everything she has taught me into this next chapter. In our time together, she was always encouraging and motivating without feeling fake. I never doubted that she was genuinely happy to see my confidence growing along with my strength. I am very thankful for all Floriane helped me to accomplish.
Avneet Beniwal
Avneet Beniwal
2022-06-02
Floriane is absolutely amazing! I was struggling to start working out again and she made me feel so comfortable, showed me how to improve my form, and really took the time to get to know me and my goals! She’s so understanding when I told her the reasons for my goals and my sessions felt like they flew by! I went in thinking that this would help me get back into the routine of going to the gym but I got so much for out of it and I’m absolutely thrilled with my progress!!
Diane nelson
Diane nelson
2022-05-31
If you're looking to make a serious change in your life, Floriane is the girl you need to see! Floriane started working with me just before I went through a major shift in my life. She helped me make some of the hardest decisions I've ever had to make. She gave me excellent advice and worksheets to help me work through difficult emotions and situations. She was always there and consistently checked in on me. To say that she changed my life is an understatement. So, where am I now after three months of life coaching? With Floriane's help, in three months I was able to leave a toxic work environment, start an Etsy Shop, start 2 Tik Tok channels, continue with my affiliate marketing, and pursuing my spiritual, weight loss, mental health Journey. Also happily married, got a new puppy, and happier than I've been in a long time. Thank you for everything Floriane 🥰
Alisha Lesjak
Alisha Lesjak
2022-05-16
My experience with Floriane was AMAZING!! She was always there for me when I needed support or just for someone to listen. She set my weekly goals based on how I was feeling or what she knew I needed in order for me to have a positive week. I would recommend her services to anyone who really needs that push to be happy & needs the 1 on 1 support to get there.
Madeline Churico
Madeline Churico
2022-05-12
I HIGHLY recommend Floriane for her wide variety of services, however, I would specifically love to take a moment and share my health coaching success story that I experienced with her Before coaching with Floriane, I struggled with body image, fear of food and self-confidence. Then Floriane taught me that it is OKAY to fuel my body properly with the right nutrients, provided me with constant support/reassurance throughout the process with great recommendations to trial and held me accountable for follow through especially on the tough days. The 3 most significant results I’ve experienced from coaching with Floriane are as follows: I regained my confidence which has transformed the way/how I view my body, having the energy to go through the day-to-day motions through nutrition alone and more love/kindness for myself as I grow in my self-discovery journey. What I loved most about coaching with Floriane is that she always provided a safe and comfort space for me to share my struggles, triumphs, and everything in between. Floriane provided the right amount of support to keep me accountable while allowing me to be playful and explore her recommendations to uncover what really excited my mind, body, and soul. Through her coaching methodology and gentle spirit, I am a much happier and healthier woman today.
Kayla Mckinnon
Kayla Mckinnon
2022-05-12
Floraine was so wonderful to work with. Took the time to ask lots of questions and really made me feel confident getting back into the gym. She helped me with getting my nutrition on track and explaining anything I had questions about. So supportive and highly recommend!
Chelsea Kroeker
Chelsea Kroeker
2022-04-19
I absolutely loved working out with Floriane! She is knowledgeable and always answered questions or concerns I had about working out and my diet. She is extremely fun to have a conversation with so workout sessions are never boring 🙂 I look forward to training with her again soon!
Dylan Fender
Dylan Fender
2022-03-18
Floriane rocks, did a summer training with her and it was genuinely such a lovely weekly experience. Hoping to do it again sometime. Highly recommended. 🙂
Sydney Kaleta
Sydney Kaleta
2022-03-16
Floriane is a fantastic trainer both in person and online! She has a great positive attitude, so every session is filled with laughter and positivity which empowers you to work out even harder. She takes the time to understand and help you work towards your goals and makes each one of her clients feel important. Very professional coaching and definitely will help you to achieve your fitness goals (I lost over 30lbs thanks to her)! I really enjoyed my first couple of months training with Floriane online and eventually grew the confidence to go to her private studio. Highly recommend!
Alyssah Paccoud
Alyssah Paccoud
2022-03-02
Floriane is an amazing trainer! She is kind, patient, competent, and extremely knowledgeable about the human body. She really takes the time to explain each exercise and its function. She has also advised me on diet and lifestyle choices that have empowered me to lead a healthier life. Floriane is super friendly and always encouraging. I’ve felt consistently inspired and motivated with her help and I would highly recommend her training services to anyone interested in fitness!

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